Off-season training

Serious Players Set Serious New Year Resolutions!

It’s December and we are closing in on a new year!  Most people are starting to think about New Year’s Resolutions…what do they want to change for 2016? How do they want to look? How do they want to feel? Where do they want to go?

And if you or your child is a serious ball player who is working hard to be the best you/player you can be you should be asking yourself…What did I do well in 2015? What needs improvement? In what ways did I improve in 2015?  Did I go backward at all?   And most importantly you should be asking yourself what am I going to do during this off-season to make 2016 a great season?